Spotting for 40kg dumbbell bench (chest) press | gymnasium, dumbbell | It was a busy day at work lifting and moving a lot of furniture before coming to the gym. But for
Why can't I go heavy on barbell bench press? I think I'm pretty strong on dumbbell press, I can dumbbell press 105 pound 8 times with full range of motion, But when
I can do the slight incline (20°) dumbbell bench press with two 35kg dumbbells for 25 reps. What would that transfer be to the barbell benchpress for 10 reps? - Quora
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