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How to Spot a Dumbbell Press: I Can't Believe I Have to Say This - Tony Gentilcore
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THIS is how you properly spot a bench press! 1️⃣ Don't touch that sh*... | TikTok
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How does simply touching the barbell as a spotter help someone complete their bench press? - Quora
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How to Spot a Dumbbell Press: I Can't Believe I Have to Say This - Tony Gentilcore
How to Spot the Bench Press
Spotting the Bench Press | You're Doing It WRONG! - YouTube
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How to Be a Good Spotter
Be a Hero in the Weight Room — Here's How to Properly Spot Someone in the Gym | BarBend