Fitnacle - Fun fact: The incline bench press not only targets the upper chest but also recruits the anterior deltoids (shoulders) more than the flat bench press, making it a versatile exercise
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03426-edited-1.jpg)
Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
![BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline, Decline, Close Grip, Wide, Form) - YouTube BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline, Decline, Close Grip, Wide, Form) - YouTube](https://i.ytimg.com/vi/7qIheJW4K4M/sddefault.jpg)