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FitnessRx for Women Magazine - Try the INCLINE DUMBBELL ROW to stabilize your core for maximum isolation of the targeted muscles–the UPPER BACK and REAR DELTOIDS. Watch the video demo --> https://bit.ly/2Sq04tl
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One Arm Dumbbell Row without a Bench (3 options) – Horton Barbell
One Arm Dumbbell Row without a Bench (3 options) – Horton Barbell