![George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a](https://i.redd.it/xtfvyg3gejl71.jpg)
George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a
![Historical Pics on X: "George Hackenschmidt Helped Shape Modern Fitness as We Know It Today (1907) https://t.co/IJw3beF71z" / X Historical Pics on X: "George Hackenschmidt Helped Shape Modern Fitness as We Know It Today (1907) https://t.co/IJw3beF71z" / X](https://pbs.twimg.com/media/FGkQ-oEWUAc7NPU.jpg)
Historical Pics on X: "George Hackenschmidt Helped Shape Modern Fitness as We Know It Today (1907) https://t.co/IJw3beF71z" / X
![George Hackenschmidt the first recognized World Heavyweight Wrestling Champion, inventor of Bench press and the Hack squat, fought 3000 matches and only lost two times. He could also speak seven languages fluently George Hackenschmidt the first recognized World Heavyweight Wrestling Champion, inventor of Bench press and the Hack squat, fought 3000 matches and only lost two times. He could also speak seven languages fluently](https://preview.redd.it/george-hackenschmidt-the-first-recognized-world-heavyweight-v0-yzniyqxnmocb1.jpg?width=640&crop=smart&auto=webp&s=5c3e5e97a1c6cf8c48d9434eb938017bc8bd0d4d)
George Hackenschmidt the first recognized World Heavyweight Wrestling Champion, inventor of Bench press and the Hack squat, fought 3000 matches and only lost two times. He could also speak seven languages fluently
![NWA on X: "Remembering former World Champion, inventor of the bench press and hack squat, 'The Russian Lion' George Hackenschmidt! Born on this day in 1877! https://t.co/M8FJhI3Abn" / X NWA on X: "Remembering former World Champion, inventor of the bench press and hack squat, 'The Russian Lion' George Hackenschmidt! Born on this day in 1877! https://t.co/M8FJhI3Abn" / X](https://pbs.twimg.com/media/E7vidP6XEAAfOHV.jpg:large)